Finding the You in Yoga - A Monthly Workshop @ 40 South Ave, Spruce Grove, AB T7X, Canada, Edmonton [from 16 February to 11 May]

Finding the You in Yoga - A Monthly Workshop


16
16
Feb
 
- 11
May
13:30 - 16:00

 Facebook event page
40 South Ave, Spruce Grove, AB T7X, Canada
Edmonton
A workshop on finding your own personal yoga practice!
Each class will have a different theme so be sure to take a look at this class every month!

February 16th Class Theme:
Body Acceptance- self-love, yoga poses & modifications, and working with what you've got… and more!
2-4pm

March 16th Class Theme:
Connecting with Self- yoga, koshas, meditation, mindfulness and journaling...and more!
2-4pm

April 13th Class Theme:
Finding Your Yoga Style- yin, hatha, restorative, hot, power… so many options!
2-4pm

May 11th Class Theme:
Building Your Unique Practice- build a ten minute home practice, how often to attend studio classes, how to choose a class that is right for you… and more!
2-4pm

Price Per Class- $30/person +gst

Pre-registration required for each class separately:
780-962-9537
[email protected]
simplylivyoga.com

*This class is available to everyone 12 years and up
*10% Off for Mother & Daughter sign ups!
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