Empowered Kids Yoga & Mindfulness @ Empowered Yoga Mindfulness & Lifestyle, Edmonton [from 26 to 27 January]

Empowered Kids Yoga & Mindfulness


16
26 - 27
January
08:00 - 18:00

 Facebook event page
Empowered Yoga Mindfulness & Lifestyle
91 St SW, Edmonton, Alberta T6X 1A2
Our Empowered Yoga & Mindfulness Kids Yoga training incorporates developmental psychology, emotional intelligence, yoga and mindfulness practices in order to empower children to transform the way they show up in their bodies and lives. Our non-secular programs integrate various philosophies and traditions in order to offer effective tools in developing; self-awareness, self-regulation, and self-compassion that may be utilized in school settings, clinical settings and at home.

Our children now more than ever are bombarded with information, overstimulation and expectations from our human doing culture. Busy family lives, trauma, financial stress and technology all play a pivotal role in a child’s over all well-being. This weekend course offers a holistic lens (bio-psycho-social-spiritual) through which we may both approach, understand and be proactive about our children’s health and happiness. Developed by experienced school teachers and administrators, yoga teachers and therapists this course offers an integrative approach.
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