Asana 2.0: Reverence & Refinement @ Empowered Yoga Mindfulness & Lifestyle, Edmonton [4 May]

Asana 2.0: Reverence & Refinement


21
04
May
07:30 - 06:00

 Facebook event page
Empowered Yoga Mindfulness & Lifestyle
91 St SW, Edmonton, Alberta T6X 1A2
This module will take postural “alignment” to a deeper dimension, beyond the physical shapes and structure and into a realm of mindfulness, creativity, learning, energy, adaptation, and healing. This weekend will approach the practice of Asana as a celebration of the human body; all shapes, sizes and ages. Students will gain an in depth knowledge of and a demonstrated ability to instruct and various asanas and their variations and modifications according to the students/ clients needs and goals. Students will gain knowledge of folklore, myths and metaphors and how they can be used to encourage introspection.

Saturday May 4th and Sunday May 5th 7:30am-6:30pm

Instructor: Michele Theoret

Investment: $500
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