Eating for Energy @ The Health Collective YEG, Edmonton [17 July]

Eating for Energy


0
17
July
17:30 - 19:30

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The Health Collective YEG
6537 111 St., Edmonton, Alberta T6H 4R5
Currently awaiting the arrival of your little bundle of joy or needing a little energy boost since having a baby? This workshop teaches simple and delicious recipes that will help boost energy levels and deliver many important vitamins and minerals that new mamas need as their bodies heal from birth.

Michelle Kenny is a chef, culinary nutrition expert and mom of a 14-month-old and has experienced the joys and challenges that come with the life-changing transition into motherhood. With Michelle’s knowledge and extensive kitchen experience she will teach you that eating for awesome energy, which isn’t always easy to do once baby arrives, can be effortless once you have a few amazing recipes at your fingertips.

In this demonstration style workshop, she will teach you a full day’s worth of recipe ideas that are easy to make and can be made in bulk (even before little one arrives!) to help save time later when you need to rest and focus on baby! There will be plenty of delicious things to try and take home!
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