Anatomy of a Healthy Life Module @ Lahari • Yoga Studio, Edmonton [from 13 to 17 August]

Anatomy of a Healthy Life Module


9
13 - 17
August
08:00 - 18:00

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Lahari • Yoga Studio
86 McKenney Ave # 200, Saint Albert, Alberta T8N 2T7
Learn the technical aspects of the classical yoga postures (asanas) and the human anatomy and physiology required to teach them. You’ll advance your own physical practice and become confident instructing five powerful breathing techniques (pranayama). Deepen your understanding of the ways yoga creates strength and balance with a complete examination of the body locks (bandhas) and how modern science is used to support and demystify yogic traditions.

5 Day Summer Intensive
Aug 13-17
Daily 8:00-6:00

More Information: http://bit.ly/2IC10JQ
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