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20 Green Grove Drive Lower Level, Saint Albert, Alberta T8N 5H6
Thank you for choosing the Holistikidz Adventures in Mindfulness Summer Day Camp! Between school, sports, relationships and social media, children today are busy! As parents and certified meditation instructors, we understand the importance of teaching children how to self regulate their emotions. During this week we will introduce, in age appropriate ways, various mindfulness tools and activities using the five senses. We will explore and teach and how children can calm themselves during stressful or anxious moments. This will be taught through fun activities, such as music, dancing, crafting and outdoor play. The Holistikidz Adventures in Mindfulness Summer Day Camp is non-religious, and inclusive to e...veryone.
Each day we will focus on one of the five senses! Through music, dance, meditation, crafting, play and TONS OFFUN, we will gently introduce age appropriate holistic tools for children to learn to calm themselves through anxiety, fear, or stressful moments.
**Please note that you will recieve an information package as well as registration forms within 72 hours of purchasing one of the three tickets. Please make sure you provide an email address you use and check regularily, thank you.
Outdoor activities will be weather dependent
Please provide your child with appropriate clothing, hats, sunscreen, and bug spray as we will be outside as much as possible
Please provide your child with snacks and a lunch for each day. We will take two snack breaks a day, as well as a lunch break. Please ensure packed food is nut-free
A First Aid kit will be on hand each day
Activities will be held in the lower level of the St. Albert United Church, as well as the grounds surrounding the church (weather permitting). The St. Albert United Church is located at 20 Green Grove Drive, St. Albert, Alberta.
Santana Buchholtz (short Bio):
Kids & Teens Meditation & Mindfulness Teacher
Santana has been using spiritual practices and in her life for several years now, thus turning it into a business. Recently her passion has evolved into mainly focusing on children's holistic health. Receiving her master/teacher certification in Reiki from Sacred Wellness so she can teach children and her certification to teach children and teens meditation from Lifestyle Meditation, her goal is to help as many children as possible learn the tools to help better their minds, bodies and souls. She is living the life with her two beautiful children, love of her life and 2 cats. She loves light hiking, family movie nights, good coffee, the moon and crystals.
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Melissa Austin (short bio):
Kids, Teens & Adult Meditation & Mindfulness Teacher
Melissa has been casually practicing meditation since childhood, but it became a daily part of her life within the last few years. For Melissa, meditation has been her main tool to deal with lifelong anxiety, and she loves sharing her practice with others. In her journey, she has received her certification to teach adults, as well as kids and teenagers from Lifestyle Meditation in Edmonton. She loves travelling, camping, drinking good coffee and eating great cheese. She is married to her high school sweetheart, and mama to two lovely humans, as well as two fur babies and a fish named Dory.